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July 20, 2020

5 Tips to Help Reduce Low Back Pain During Pregnancy

back pain pregnancy chiropractor pleasanton

5 Tips to Help Reduce Low Back Pain During Pregnancy

Pregnancy can be a whirlwind full of hormonal, biomechanical, neurological and musculoskeletal changes which can feel less than ideal…

One of the most common results of those changes is low back pain. 

This comes at no surprise considering that as a child is growing and developing inside the womb, you start to carry that added weight in front of you and this causes extra stress on your lower back as your spinal structure wanders away from ideal alignment. 

With that being said, here are 5 tips to help reduce discomfort during pregnancy so that you can start to focus more on how incredible your body is that created your baby and doing everything possible to nurture their development:

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