How Chiropractic Can Help Improve Your Child’s Behavior

We all want our children to enjoy their time being kids – to have fun playing with friends, have patience in learning, and have the enthusiasm to discover things on their own. But all these can be challenging when they develop poor behavior that just might affect their capability to connect with people around them.  […]

Best Practices to Prevent Neck Pain and Relieve Your Neck

A young woman holding the back of her neck

Best Practices to Prevent Neck Pain and Relieve Your Neck Everyone looks forward to bedtime — the time of the day you can free your mind of the day’s activities. It becomes a problem when you don’t look forward to sleeping out of fear that you’ll wake up with neck pain. Neck pain is described […]

How To Deal with the Effect of Stress on Your Immune System

Stress is an inevitable part of our lives. From your child’s school stress to your accumulated work stress, we deal with these things every single day. However, over the past month, our stress levels have become significantly higher with the global pandemic we’re facing.  It is paramount for us to discuss the effects of stress […]

Diet and Joint Inflammation: Are They Connected?

The foods you eat have a significant effect on your general health and wellbeing. This fact is common knowledge – and probably the anthem of several doctors worldwide. But can your diet affect specific conditions – like joint inflammation? This is one of the most common questions asked by people suffering from or prone to […]

8 Ways Chiropractic Care Can Boost Your Athletic Ability

Chiropractic care has come a long way from being known as a treatment for neuromuscular disorders to being used by professional and amateur athletes for their advanced preventive care and overall wellness.  According to the American Chiropractic Association (ACA), 90% of all world-class athletes use chiropractic care to prevent injuries and increase their performance potential. […]

10 Ways to Celebrate Earth Day at Home

There’s something extra special about Earth Day this year. Today marks the 50th anniversary of the holiday. Time flies, doesn’t it! This Earth Day is also a little different because we won’t be celebrating it with parades or public gatherings. But, that doesn’t mean we shouldn’t take this day to celebrate Mother Nature and show […]

Are you wearing your masks and gloves the right way?

To this date, more than 2 million people in 210 countries have been infected with COVID -19. Since the outbreak, people have been doing preventive measures to protect themselves from getting infected. These include maintaining physical distancing, thoroughly cleaning hands with soap and water or alcohol-based rub, constantly disinfecting and even wearing gloves and masks […]

It’s Not Social Distancing. It’s Distant Socializing.

Now that all 50 U.S. states (and much of the world) have some sort of “stay at home” or “shelter in place” order, it’s becoming apparent that the era of social distancing is far from over. It is likely to last until at least the end of April, and maybe even longer. There’s no doubt […]