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Lourdes Santos

Author Archives: Lourdes Santos

January 17, 2020

Happy New Year from Intero!

We hope the holidays were well spent with family, friends, and other loved ones! As 2019 has come to a close, we hope everyone feels refreshed and ready to tackle the near year.

👊

 We’re excited to come along and help you with your goals, helping your body to be better adapted to function at an optimal level! 
Now we know that making goals is a favorite for the New Year, but we also know that FOLLOWING THROUGH with those goals is another story! Instead of giving specific goals, we wanted to give 2 tips on how you can better accomplish your goals.

🙌

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January 16, 2020

Many Patients Have Referred to Our Method as the “Sniper” Method in Structural Chiropractic . . . Here’s Why.

The intelligence that runs your body is very intentional in every function it directs and allows your body to coordinate all of its actions and activities with all the other parts of the body.

Just think – when you were in elementary school and you were running to catch the bus, you went from a resting state one second eating breakfast, to all of a sudden a full-blown sprint to catch the bus. 

This requires incredible coordination and direction on behalf of the wisdom of the body.  Your nerve system has to perceive and act on the demands to catch the bus, which involves releasing stress hormones into the bloodstream.  

As a result, your heart rate and blood pressure goes up, and all of the oxygenated blood is directed to your muscles so that you can make it to the bus in time – without any conscious thought.

How incredible is that?!

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