Amanda arrived at Intero Chiropractic complaining about her lower back pain, as well as shoulder pain that she had been having for a month or so. After extensive testing, Dr. Jerry identified the cause of the pain, which was stemming from her C7 bone in her neck. This misalignment also caused pain radiating into her…

Read More
A man holding his painful lower back

5 Back Pain Exercises That Give You Instant ReliefBack pain is a common problem that many adults experience. With many people having a sedentary lifestyle, back pain has become a prevalent condition and it has contributed to a multimillion pharmaceutical and surgical correction industry just to address the problem. Around 31 million Americans experience low…

Read More