A young woman holding the back of her neck

Best Practices to Prevent Neck Pain and Relieve Your Neck Everyone looks forward to bedtime — the time of the day you can free your mind of the day’s activities. It becomes a problem when you don’t look forward to sleeping out of fear that you’ll wake up with neck pain.   Neck pain is described as…

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Amanda arrived at Intero Chiropractic complaining about her lower back pain, as well as shoulder pain that she had been having for a month or so. After extensive testing, Dr. Jerry identified the cause of the pain, which was stemming from her C7 bone in her neck. This misalignment also caused pain radiating into her…

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Neck pain is quite common in US adults. It’s been estimated that around 15% of all Americans will experience neck pain or stiffness for at least 1 full day each year. This pain can range from mild stiffness and soreness, to a total inability to turn or move the neck.Often, chiropractic adjustment is the best way to…

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