(925) 255-5805


Health Talks

Educate Your Team about Health


Want to improve employee morale, reduce healthcare costs, and decrease absenteeism?

Teach your team about health in a way that's fun, collaborative, and effective with an Intero Chiropractic workshop!

Our team of doctors is currently offering free "lunch and learns" to businesses and groups in the community.

During this workshop, you and your staff will learn the secrets to unlock health and be given action steps to take right away.

Topics we'll cover include:

  • The number one driver of health and how to optimize it
  • How to maximize your sleep and create more energy
  • How to handle stress and use it for your advantage

Why Choose Intero for your Lunch and Learn:

  • Our proactive philosophy helps to shift the responsibility of health away from the company and back into the hands of your employees.
  • Your team will learn about the importance of stress management, nutrition, and healthy routines as the building blocks for health.
  • Improve your corporate and community culture by showing your team that you care about their health.
  • Our workshops are free, and we provide your team with a healthy lunch, too!

Schedule a Health Talk for Your Office or Event

Frequently Asked Questions (FAQs)


How long are the health workshops?

A: We’ll come to your office or group meeting place during your employees’ normal lunch hour with boxed lunches for all who have signed up (5 person minimum). While they're enjoying the healthy lunch that we provide, we'll present them with actionable content to empower them to help create a healthy workplace.

Our talk is only about 10 minutes long, but we'll stay to answer questions. The entire event will last just under an hour.

How much do you charge for a workshop?

A: There's no charge for our health workshops! They are completely free to you and your guests, no strings attached. We even provide a free lunch!

What's the catch? After all, there's no such thing as a free lunch, right?

A: There’s no catch. We simply want to provide you with as much value as possible. We also know that this gives our chiropractic office a chance to share knowledge about the fundamental building blocks of health. The more people we can share our message with, the better.  

Okay, I'm in! How do I schedule a health talk?

A: Simply share your contact information by clicking this link or the yellow button above that says GET STARTED. We'll follow up with you within one business day to get your health talk on the books 

I've got more questions before I schedule. Who do I talk to?

A: Please feel free to email us with questions, or call us at (925) 255-5805 and ask for Ruben. 

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