Regain Your Life - The Intero Method

Stop Living Your Life Around Sciatica.

When you're struggling with sciatica, it affects every part of your day. Our chiropractors have helped thousands find lasting relief from pain and get back to what they love.

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How the Intero Method™ Found What 

Other Treatments Miss

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UNDERSTANDING YOUR CONDITION

Are You Sure It's Sciatica?

If pain is shooting from your lower back down into your leg, you've likely been told, or assumed, you have sciatica. Most people do. But there are critical distinctions between sciatica and other forms of low back pain that most practitioners skip over.

True sciatica travels all the way down to the big toe.

If your pain stops at the knee, the calf, or anywhere in the foot without reaching that far, you may have a nerve issue, but it may not be classic sciatica. The two conditions share symptoms but have different root causes, and they require different treatment. When the wrong condition gets treated with the wrong protocol, you don't get better. You get a few weeks of relief, then the pain comes back, and you're left wondering why nothing is working.

Why Your Pain Keeps Coming Back

01

Rest and Pain Medication Aren't Enough

Reducing inflammation can quiet the pain temporarily, but it does nothing about the underlying nerve compression or spinal misalignment causing it. As soon as you return to normal activity, the pressure on the nerve returns, and so does the pain. You haven't treated the condition. You've put only temporarily put it on pause.

02

Generic Chiropractic Adjustments

Without full-spine imaging and nerve analysis, adjustments are applied broadly rather than to the specific spinal segment compressing your nerve. You may feel better temporarily, but if the adjustment isn't targeting the right level, the root cause never actually gets addressed.

03

Physical Therapy Alone

Strengthening the muscles around your spine has real value, but if a disc or vertebra is compressing your sciatic nerve, no amount of core work removes that compression. Muscle therapy without structural correction is like treating a leak by mopping the floor. The water keeps coming back because the pipe is still broken.

04

Steroid Injections

Cortisone injections reduce inflammation around the compressed nerve and can offer weeks or even months of relief, but the structural issue that caused the compression remains entirely unchanged. Most patients find themselves back in pain within a few months, faced with the same decision all over again.

The Right Treatment Starts with the Right Diagnosis

Before we treat anything at Intero, we identify exactly which nerve root is being compressed, at which spinal segment, and to what degree. Using our InteroVision Spinal Imaging, nerve assessment, and other diagnostics, we're able to build a complete picture of what's causing your sciatica, and how to fix it. Once you know precisely what's causing your pain, the path to fixing it becomes clear.

Map to Intero Chiropractic Locations

6620 Owens Drive, Pleasanton, CA 94588

1390 Willow Pass Road, Suite 190, Concord, CA 94520

39654 Mission Blvd, Fremont, CA 94536

1240 Central Blvd, Brentwood, CA 94513

5150 Graves Avenue, San Jose, CA 95129

What Treating Sciatica
Actually Looks Like

We are here for you and your body to help you start living your life at 100%

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What Our Therapy
Achieves

Stop the burning, shooting, or electric pain that travels down your leg — the kind that makes it impossible to sit through a meeting, a car ride, or a full night's sleep.

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We correct the structural misalignment or disc issue that's pressing on your sciatic nerve — so relief isn't just symptom management, it's the actual problem being fixed.

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Reduce the stiffness, limited range of motion, and compensatory movement patterns that build up after months of guarding against pain — and get back to the activities you've been putting off.

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Our goal isn't to make you feel better for a few weeks. It's to correct the underlying condition so you're not back in our office — or anyone else's — with the same pain six months from now.

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Sensitive Evaluations +
Personalized Care Plans

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X-Rays + Advanced
Therapeutic Services

Your new patient experience

Here's what becoming a new patient looks like

Visit 1 – Your diagnostic appointment
01 In-depth consultation + Your doctor takes time to understand your history, your pain, and your goals before anything else.
02 30-point exam + A thorough examination across 30 checkpoints including your posture, range of motion, and weight distribution that gives us our first direct look at your body's condition.
03 Nerve assessment + Using a tool called the Nervoscope, we scan from the base of your skull to your pelvis measuring heat and inflammation at each spinal segment. For sciatica patients, elevated heat readings along specific spinal segments help us pinpoint exactly which nerve root is under compression and where the inflammation is concentrated.
04 InteroVision™ Spinal Imaging + Six precision X-rays digitally stitched into a single complete image of your spinal health. We draw clinical measurements directly onto your images to pinpoint misalignment, nerve impingement, rotation, and pelvic tilt. For sciatica and low back pain, we're looking specifically at the lumbar segments most commonly responsible for sciatic nerve compression. Typically L4-L5 or L5-S1.
Between visits – Your team gets to work
05 Multi-doctor case review + Your case doesn't leave the office after Visit 1. Our doctors review your InteroVision images, Nervoscope readings, and exam findings together as a team. More eyes on your diagnostics means nothing gets missed.
06 A custom care plan built for you + Using everything collected across your diagnostics, your doctors build a care plan specific to your spine, your symptoms, and your goals. If you're struggling with sciatica, this means a correction plan targeted at the exact spinal segment causing your nerve compression, not a generic low back protocol. The frequency, focus, and sequencing of your treatment is determined by your data.
Visit 2 – Your report of findings
07 Report of Findings + We sit down with you and walk through everything we've collected including your InteroVision images, Nervoscope readings, and all diagnostic results. You'll leave this appointment knowing whether what you're dealing with is true sciatica, exactly what's causing your pain, and what a realistic recovery timeline looks like. Your personalized care plan, including treatment costs and package options, is built for your spine.

New patient appointment

All 7 steps above: consultation, exam, nerve assessment, X-rays, multi-doctor analysis, and your full report of findings.

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Consultation

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Real Patient Stories

Treatment Progress

Initial X-ray
Re-evaluation X-ray after treatment
My First X-ray in July
Re-evaluate X-ray 7
months into treatment

Treatment Progress

Initial X-ray
Re-evaluation X-ray after treatment
My First X-ray in July
Re-evaluate X-ray 7
months into treatment

At Intero, we do
things differently

Initial
Diagnostics
Traditional
Chiro
Intero
Chiropractic
Thorough patient
history intake
Spinal Thermography
Full spine digital X-
rays with full-line
analysis report
30+ point examination
Not
always
45–60 minute analysis
of all the above prior to
a specific correction
GET STARTED

At Intero, we do
things differently

Initial
Diagnostics
Traditional
Chiro
Intero
Chiropractic
Thorough patient
history intake
Spinal Thermography
Full spine digital X-
rays with full-line
analysis report
30+ point examination
Not
always
45–60 minute analysis
of all the above prior to
a specific correction
GET STARTED

Meet the doctors

Our chiropractors specialise in the Gonstead Technique, providing precise, holistic care that restores alignment, relieves discomfort, and supports lasting health.

Dr Megan Cameron

Dr Megan Cameron, D.C.

Chiropractor – Concord

Education

  • Doctor of Chiropractic – Palmer College of Chiropractic, Port Orange, FL
  • BSc in Exercise Science, Minor in Biology – SUNY Brockport, NY

Specialties

  • Gonstead Technique (200+ hours of training)
  • Webster Technique
  • Prenatal and paediatric chiropractic care

About

Born and raised in Staten Island, NY, Dr. Cameron was inspired to become a chiropractor after learning about the benefits of chiropractic care firsthand. She’s completed over 200 hours of Gonstead training and is Webster certified, specializing in pregnancy and pediatric care. Outside of practice, Dr. Cameron enjoys time at the beach, soaking up the sun, and watching soccer.

Dr Christopher Nguyen

Dr Christopher Nguyen, D.C.

Chiropractor – Brentwood

Education

  • Doctor of Chiropractic – Life Chiropractic College West, Hayward, CA
  • BSc in Exercise Science – Rutgers University, NJ

Specialties

  • Gonstead Technique
  • Chronic neck and back pain care
  • Postural correction and mobility-focused treatment

About

After experiencing pain himself, Dr. Nguyen found lasting relief through the Gonstead technique when other methods failed. His passion for this precise approach led him to intensive mentorship under a direct student of Dr. Gonstead. Today, he brings that same care and precision to his patients. Outside the clinic, he focuses on fitness and golf, combining his love of movement with a dedication to lifelong health.

Dr Zakariya Champa

Dr Zakariya Champa, D.C.

Chiropractor – Pleasanton

Education

  • Doctor of Chiropractic – Palmer College of Chiropractic, San Jose, CA

Specialties

  • Gonstead Technique (250+ hours of seminars)
  • Sports and performance chiropractic
  • Natural healing and spinal restoration

About

After suffering a football injury that left him unable to walk, Dr. Zak discovered Gonstead chiropractic and was pain-free after just two adjustments. Today, he’s passionate about helping others experience that same freedom from pain through precise chiropractic care. Known for his warm smile and dedication to improving quality of life, he enjoys basketball, tennis, golf, billiards, and hiking with family.

Dr Amy Chin

Dr Amy Chin, D.C.

Chiropractor – Fremont

Education

  • Doctor of Chiropractic – Life Chiropractic College West, Hayward, CA

Specialties

  • Gonstead Chiropractic System
  • Sports Injury & Athlete Care
  • Functional Movement Optimization

About

Dr. Amy’s background in powerlifting ignited her passion for movement and recovery. She believes every body—athletic or not—deserves to function at its highest potential. Fluent in Cantonese, she connects deeply with patients throughout the Bay Area. When she’s not helping others heal, she’s training for her first powerlifting meet, rock climbing, or relaxing with video games.

Dr Ivan Castro

Dr Ivan Castro, D.C.

Chiropractor – San Jose

Education

  • Doctor of Chiropractic – LifeWest Chiropractic College, Hayward, CA
  • Bachelor of Science in Kinesiology – San Jose State University

Specialties

  • Gonstead Chiropractic
  • Functional Spinal Correction
  • Sports Injury Rehabilitation

About

Fluent in Spanish and passionate about community, Dr. Ivan’s chiropractic journey began after witnessing life-changing results on a service trip to Mexico City. His care focuses on restoring optimal health naturally through precise Gonstead adjustments. In his free time, he enjoys golf, soccer, hiking, and giving back to the Bay Area community he calls home.

Frequently Asked
Questions

What's actually causing my sciatica?

True sciatica is caused by compression or irritation of the sciatic nerve, most commonly due to a herniated disc, bone spur, or spinal misalignment at the L4-L5 or L5-S1 level. The nerve becomes irritated and sends pain signals along its full path, which runs from the lower back through the buttock and down the leg to the foot.

Not all radiating leg pain is true sciatica. Other nerve compression conditions produce very similar symptoms but have different root causes and require different treatment. This is why an accurate diagnosis using imaging and nerve analysis is the essential first step before any treatment plan is designed.

I have pain going down my leg. Does that mean I have sciatica?

Not necessarily. True sciatica follows the sciatic nerve all the way down to the big toe. If your pain stops at the knee, the calf, or anywhere in the foot before reaching the big toe, you may have a different form of lumbar nerve compression with its own root cause and treatment approach.

One of the key purposes of your diagnostic appointment at Intero is to determine exactly what you're dealing with before we build your care plan. Treating the wrong condition is one of the main reasons people stay stuck in pain.

I've been in pain for months. Why hasn't it gone away on its own?

Chronic sciatica that doesn't resolve on its own almost always means the structural cause hasn't been addressed. Pain medication, rest, and general stretching can reduce symptoms temporarily, but they don't correct the underlying spinal issue. The herniated disc, misaligned vertebra, or nerve compression is still there.

Until the compression is properly relieved through targeted structural correction, the nerve remains irritated and the pain will keep returning. The longer it's left unaddressed, the more the body compensates with postural changes that can create additional problems over time.

Will I need surgery for my sciatica?

The majority of sciatica cases do not require surgery. Surgery is typically only considered when conservative treatments have failed over an extended period, or when there is significant neurological deficit such as loss of bladder or bowel control or severe progressive weakness in the leg.

In our experience, many patients who come to us after being told they may need surgery are able to achieve meaningful, lasting relief through precise chiropractic correction. Our diagnostic process will give you a clear, honest picture of your condition and whether conservative care is a realistic path for you.

How long will it take before I feel relief?

This depends on how long you've had the condition, the severity of the nerve compression, and how your body responds to care. Some patients notice significant improvement within the first few weeks. Others with long-standing or complex cases take longer to see full results.

After your diagnostic appointment, your doctor will give you a realistic, data-based timeline specific to your spine. Our goal is always to give you an honest picture of what to expect.

Do you take insurance?

We are in-network providers for Medicare and Personal Injury cases. We are not in network with other insurances to ensure we can provide the highest quality of care possible. This approach allows us to provide personalized treatment plans, diagnostic methods, and cutting-edge techniques without the limitations often imposed by insurance companies. Our focus is on delivering the most effective care to achieve lasting results, which we believe leads to better health outcomes and lower healthcare costs in the long run.

How many visits will I need and how much will it cost?

This depends on your goals as well as the extent of the problems. After we conduct a thorough Funneled Diagnosis™, which includes a case history, a 30-point exam, nerve assessments, and full-spine X-rays, we will be able to give you an estimated timeline as well as the budgetary cost to achieve your health goals.

Do I need to take X-rays?

X-rays are essential to our diagnostic process. They allow us to thoroughly examine your spine before treatment, ensuring we provide the most accurate and effective care. We perform all X-rays in-house for your convenience.

If you have full-spine X-rays taken within the last year, we can use those instead. If you have a contraindication such as pregnancy or radiation therapy, please let us know and we will modify accordingly with a more detailed postural examination.

Will I get adjusted on the first day?

Typically, we don't perform adjustments on the first visit. Your initial appointment is dedicated to comprehensive diagnostics, including a thorough examination and imaging. This allows us to accurately identify the root cause of your issues before beginning any treatment.

If you're experiencing extreme pain, our doctors can provide an adjustment on the first day if absolutely necessary. For most patients though, waiting for a complete diagnosis results in significantly better outcomes. Our priority is your long-term health, not just temporary symptom relief.

Which doctor will I see?

We assign a specific doctor to your case after your initial diagnostic appointment. This approach allows us to match you with the practitioner best suited to address your unique health needs, ensuring optimal results for your care.

If you have a preference based on our online profiles, we're happy to note your request. Our primary goal is to pair you with the doctor we believe will be most effective for your specific condition.

How often do I need chiropractic care?

The frequency of your care depends on your specific condition and how long you've been experiencing issues. Initially you may need more frequent visits as we address pain or structural problems. As your condition improves, we'll gradually reduce the frequency of your appointments.

Our ultimate goal is to transition you to a maintenance plan with less frequent visits. Think of it like dental care: regular check-ups keep your spine healthy and catch potential problems early. Our aim is for you to need us less over time, not more.

Contact Us

6620 Owens Drive, Pleasanton, CA 94588
Opening Hours
Monday: 9:30am – 6pm
Tuesday: 2pm – 6pm
Wednesday: 7am – 3:30pm
Thursday: 9:30am – 6pm
Friday: 7am – 2pm
1390 Willow Pass, Suite 190, Concord, CA 94520, USA
Opening Hours
Monday: 9:30am – 6pm
Tuesday: 2pm – 6pm
Wednesday: 7am – 3:30pm
Thursday: 9:30am – 6pm
Friday: 7am – 2pm
5150 Graves Avenue, Suite 12C, San Jose, CA 95129
Opening Hours
Monday: 9:30am – 6pm
Tuesday: 2pm – 6pm
Wednesday: 7am – 3:30pm
Thursday: 9:30am – 6pm
Friday: 7am – 2pm
39654 Mission Blvd, Fremont, CA 94539
Opening Hours
Monday: 9:30am – 6pm
Tuesday: 2pm – 6pm
Wednesday: 7am – 3:30pm
Thursday: 9:30am – 6pm
Friday: 7am – 2pm
1240 Central Blvd, Brentwood, CA 94513
Opening Hours
Monday: 9:30am – 6pm
Tuesday: 2pm – 6pm
Wednesday: 7am – 3:30pm
Thursday: 9:30am – 6pm
Friday: 7am – 2pm

Instagram Feed

Chiropractic care photo 1
Chiropractic care photo 2
Chiropractic care photo 3

Contact Us

6620 Owens Drive, Pleasanton, CA 94588
Opening Hours
Monday: 9:30am – 6pm
Tuesday: 2pm – 6pm
Wednesday: 7am – 3:30pm
Thursday: 9:30am – 6pm
Friday: 7am – 2pm
1390 Willow Pass, Suite 190, Concord, CA 94520, USA
Opening Hours
Monday: 9:30am – 6pm
Tuesday: 2pm – 6pm
Wednesday: 7am – 3:30pm
Thursday: 9:30am – 6pm
Friday: 7am – 2pm
5150 Graves Avenue, Suite 12C, San Jose, CA 95129
Opening Hours
Monday: 9:30am – 6pm
Tuesday: 2pm – 6pm
Wednesday: 7am – 3:30pm
Thursday: 9:30am – 6pm
Friday: 7am – 2pm
39654 Mission Blvd, Fremont, CA 94539
Opening Hours
Monday: 9:30am – 6pm
Tuesday: 2pm – 6pm
Wednesday: 7am – 3:30pm
Thursday: 9:30am – 6pm
Friday: 7am – 2pm
1240 Central Blvd, Brentwood, CA 94513
Opening Hours
Monday: 9:30am – 6pm
Tuesday: 2pm – 6pm
Wednesday: 7am – 3:30pm
Thursday: 9:30am – 6pm
Friday: 7am – 2pm

Instagram Feed

Chiropractic care photo 1
Chiropractic care photo 2
Chiropractic care photo 3

6620 Owens Drive,
Pleasanton CA 94588

1390 Willow Pass Road, Suite 190,
Concord CA 94520

5150 Graves Avenue, Suite 12B/C,
San Jose CA 95129

39654 Mission Blvd,
Fremont CA 94539

1240 Central Blvd,
Brentwood CA 94513