During this time of the pandemic, we’ve taken most of our careers indoors. So how do we prioritize our spine health while we work from home?
Parents need to take care of their newborn baby’s neurological development. How do you know they’re developing properly neurologically?
Being pregnant introduces moms-to-be to several types of pains especially lower back pain. Here are some ways to help reduce it.
5 Back Pain Exercises That Give You Instant Relief Back pain is a common problem that many adults experience. With many people having a sedentary lifestyle, back pain has become a prevalent condition and it has contributed to a multimillion pharmaceutical and surgical correction industry just to address the problem. Around 31 million Americans experience […]