We’ve probably all heard by this point that brain health is pretty fundamental for the health of your whole body…..and if you haven’t then it’s time to get with the program because it’s the foundation for the human experience!  The function of the brain, spinal cord, and nerves relates to the overall health and resilience…

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I want you to picture in your mind, just for a second, the physical framework of someone you’ve seen recently that is anxious or even depressed… Almost everyone agrees that this person they are picturing is typically hunched very far forward and their posture has shifted significantly from what would be considered normal. It has been found through research that abnormal posture is associated with poor physical function, impaired…

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Over a quarter of a million children are now being diagnosed with Juvenile Arthritis.  The largest portion of this population consists of children with Juvenile Idiopathic Arthritis, which basically means the cause is largely unknown. Parents may write off their child’s symptoms because they can often mimic signs of the flu or an allergic reaction.  Itchiness, redness of joints, swelling,…

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