I want you to picture in your mind, just for a second, the physical framework of someone you’ve seen recently that is anxious or even depressed… Almost everyone agrees that this person they are picturing is typically hunched very far forward and their posture has shifted significantly from what would be considered normal. It has been found through research that abnormal posture is associated with poor physical function, impaired…

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“It Feels Like It’s Ripping Apart” Shoulder Pain is common. This is mainly due to the nature of the shoulder joint itself. It has the most range of motion in the body. Think of all of the ways your shoulder can move. Whether you’re reaching across the table for something or scratching the itch on…

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