7 Tips to Stay Healthy When It Seems Like Everyone Is Getting Sick
The news is kind of scary right now, isn’t it? ?
In the midst of all this chaos, we are learning that there’s a lot that’s out of our control.
So, let’s focus instead on what we can control! ?? What we can control is what we do each day to move toward health. It’s NOT about moving away from sickness. Let’s not even put our attention there.
Instead, let's focus on what we can do to stay healthy. It's not as hard as you think!
Our own Dr. Chris also made a helpful video that explains these tips further and gives you action steps you can take from home to stay on top of your health. He even adds an 8th tip, so if you're curious, we encourage you to watch the video!
We know these are challenging times, so we want you to know that we are here for you! If there's anything you need, please ask! We're just a phone call away.